Episode Details
Back to Episodes
Keep One Small Promise to Yourself
Season 1
Episode 303
Published 2 weeks ago
Description
A grand new routine can fall apart when it meets an ordinary Monday. Gary looks at making one realistic promise, giving it a clear time and place, and returning to it constructively when life interrupts.
Your purposeful action: Choose one small promise for seven days. Write down the action and what will remind you to begin, then review what helped.
Explore more Purposeful episodes and personal development at LYLOP.
Follow Purposeful in your favourite podcast app.
Narrated using Gary Robertson's authorised AI-cloned voice.