Episode Details

 What if the place where you hot rock bottom or feel you have nothing left to lose is the doorway your system chose to reclaim your power?

Episode Description

You've hit the point where you feel like you have nothing left to lose, and a part of you is calling that a failure. If you've spent your life with your energy up and out on other people, and you're now feeling powerless or hopeless about recovering, this episode is for you.

This is a hypnosis recode session for a real client who gave permission to share her healing journey, without any identifying details of her rock bottom experience. I share how to reclaim your power without forcing yourself through trauma or bypassing it with spiritual platitudes. Your story is different from hers, but there are similar energetic threads that can support your own shift.

You'll be guided through breath, sound and simple attention practices that rebuild your power one breath, one choice and one sensation at a time. I encourage you to listen somewhere you can relax and receive, and to come back to it until being with yourself gets easier.

What You'll Learn

• Why bypassing the hard feelings creates a fight response, and why forcing yourself deeper into trauma can reactivate it
• How limiting your willingness to feel bad also limits your capacity to feel good
• The "one breath, one sensation" practice for moments when your nervous system is activated
• Why reclaiming power is an invitation with every breath, not a one-time event, and why it can be as small as leaving the room or asking a question
• How to start pulling your energy back into your own body in low-stress situations, and why it can feel terrifying at first if you were conditioned to be a people pleaser
• How to make powerlessness playfully dramatic, and why speaking your desire from turn-on works differently than speaking it from hopelessness

HYPNOSIS RECODE INVITATION: 

Are you interesting in booking a session with me? A custom Hypnosis Recode doesn’t try to fix your whole life in one session. We rewrite a core belief that cracked your foundation where your personal power is leaking into old and unconscious agreements. Rewrite a Core Belief to Reset your Foundation and Access your Personal Power.

Book your session at https://www.hypnosisrecode.com

QUESTIONS OR TOPIC REQUESTS? Message me here :-)

HYPNOSIS RECODE INVITATION:  Are you interesting in booking a session with me? A custom Hypnosis Recode doesn’t try to fix your whole life in one session. We rewrite a core belief that cracked your foundation where your personal power is leaking into old and unconscious agreements. Rewrite a Core Belief to Reset your Foundation and Access your Personal Power.

Book your session at https://hypnosisrecode.com

Support the show

EMPATH RECODE INVITATION: 

What if manifesting the best version of yourself requires you to trust yourself to hold more power, pleasure, and possibility?

The Empath Recode is designed to deepen self-trust, strengthen your nervous system, and deepen your intuition so you can become the authority of your own life.

In 21 days, you’ll rebuild your physical, mental, emotional, and energetic foundation and enter your unapologetic era.

Begin your Unapologetic Era - https://www.EmpathRecode.com