Episode Details

Three weeks into fatherhood, Ryan keeps hearing the same warning: the moments you’re desperate to get through may become the ones you’d give anything to have back. From changing diapers and folding laundry to walking the dog or driving your kids to school, ordinary life can feel like a list of tasks to finish rather than a life to actually experience. Ryan explores what changes when we bring our full attention to these seemingly mundane moments — and the miracles hiding inside them. A guided practice follows with one simple reminder: “This is my life, and I am here for it.”

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