The day is over, but somehow it followed you into bed.

You're replaying conversations. Thinking about what went wrong. Worrying about what you should have said or what tomorrow might bring.

Your body is tired, but your mind won't rest.

Psalm 4:8 says, "I will both lay me down in peace, and sleep: for thou, LORD, only makest me dwell in safety."

Tonight, you have permission to let the day end.

You don't have to solve tomorrow's problems before you sleep. You don't have to replay today's mistakes until you find a different ending.

Give it all to God.

The conversation you can't change. The decision you're questioning. The person you're worried about. The unfinished work waiting for tomorrow.

Place it in His hands.

God will still be awake while you sleep.

Take a deep breath and quietly pray, "God, this day belongs to You. I'm letting it go."

Tomorrow will have its own grace.

For tonight, your job is simply to rest.

The day doesn't get to follow you any further.

God is holding what you're releasing.

Close your eyes.

You've carried enough today.

It's time to rest.