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Women's Health: Moving Well To Remain Strong And Re-engaging With Sport
Published 21 hours ago
Description
Women’s Health Week 2026 is running this week, with a packed programme of events taking place across Clare until October 4th.
This year’s theme is “Strong at Every Age – Strong Bones, Strong Hearts, Strong Minds”, with activities focusing on physical health, mental wellbeing, nutrition, exercise and healthy ageing.
Alan Morrissey was joined by Aideen Coates-Farrell, Physiotherapist from Youtheirapies, and Rachel Akers, World Masters Champion in Hammer Throw.
Photo (c) Clare FM