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Motherhood Without the Shame: Learning to Trust Yourself and God with Therapist Heather Harrison

Motherhood Without the Shame: Learning to Trust Yourself and God with Therapist Heather Harrison

Season 9 Episode 403 Published 1 month ago
Description

Do you ever go to bed wondering if you did enough as a mom today?

If you've ever second-guessed your parenting, compared yourself to other moms, or felt crushed by the pressure to get motherhood right, this conversation is for you.

In this encouraging episode, Willow sits down with counselor and author Heather Harrison to unpack why so many mothers struggle with shame and self-doubt, and how we can begin to trust ourselves and trust God in the motherhood journey. Heather shares four essential types of trust every mom needs, practical ways to quiet the noise of comparison, and wisdom gathered from hundreds of mothers reflecting on what they wish they had done differently. This episode is a gentle reminder that your children don't need a perfect mom, they need you, present, imperfect, and deeply loved by God.

In This Episode You'll Learn:

  • Why so many moms struggle with shame and feelings of inadequacy
  • The impact of comparison and social media on motherhood
  • Heather's four types of trust and how they apply to parenting
  • How to distinguish thoughts from facts when self-doubt creeps in
  • Why self-care isn't selfish
  • Practical ways to be present with your children, even in busy seasons
  • Wisdom from older mothers on what they would do differently
  • How to parent with your long-term relationship with your children in mind

Whether you're rocking a newborn, navigating the teen years, or simply longing for reassurance that you're not alone, this conversation will remind you that you were uniquely designed to be your child's mother, and that being present matters far more than being perfect.

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