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Divorce & Co-Parenting- Holidays: What Your Parenting Plan Is Missing
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“We’ll alternate holidays.” Great. What does that actually mean?
Who gets Halloween? Does Thanksgiving parenting time include enough days to travel to see family? What happens when your child’s birthday falls on your ex’s day—and the two-hour visit you negotiated makes everyone miserable?
In this episode of How Not to Suck at Divorce, Andrea Rappaport and family law attorney Morgan Stogsdill tackle holiday parenting schedules, co-parenting conflict, and the emotional reality of spending holidays without your kids. Both hosts arrive tired and cranky, which means the advice is practical, the opinions are strong, and nobody is pretending this is easy.
Andrea shares the holiday travel detail she missed in her own parenting agreement, along with what she learned from her first Thanksgiving away from her children. Morgan explains why family traditions, realistic exchange times, and your children’s changing needs deserve attention before you finalize a holiday schedule. They also discuss the potential benefits—and complications—of including an option to review parenting arrangements through mediation.
The conversation gets into the details that can make holidays harder than they need to be: splitting trick-or-treating between households, calling in the middle of a family celebration, and making children feel responsible for a parent’s loneliness. You’re allowed to miss your kids. The challenge is finding support for those feelings while giving your children room to enjoy their time with their other parent.
In this episode, we discuss:
- What to consider before agreeing to alternate holidays after divorce.
- Why out-of-state family visits may require more than one day of parenting time.
- How to identify the traditions that matter most to each household.
- Why a parenting schedule for toddlers may need a fresh look as children grow.
- The benefits and risks of future mediation or schedule-review provisions.
- Halloween, birthdays, and the pressure of switching households during a celebration.
- How to plan a brief, reassuring holiday check-in without grilling your kids.
- Creating something to look forward to together—even when you don’t have the actual holiday.
You don’t need an expensive trip or elaborate celebration to make meaningful memories. A movie night, favorite snacks, or your own Thanksgiving on Saturday can give you and your kids something to anticipate. The calendar date doesn’t have to carry the entire relationship.
Missing your kids? Start with our Guided Divorce Meditations.
The hours before an exchange—or the quiet after your kids leave—can be some of the hardest. Our 11 short guided divorce meditations were created for moments like missing your children, feeling lonely, worrying about the future, and struggling to sleep. Listen privately through your favorite podcast app when you need a little support getting through the next few minutes.
Get the Guided Divorce Meditations
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