Episode Details

Hi Mama,

• Are you avoiding newborn pictures because you don’t feel like yourself, don’t feel beautiful, or simply don’t want reminders of how difficult postpartum has been? 
  
  
• Have you ever wondered whether you can love your baby deeply while still struggling with postpartum depression, anxiety, or overwhelming emotions?
  
  
• What if taking just one simple picture today could become a meaningful reminder for your future self that you were there, you loved your baby, and you made it through?

In this episode, we're talking about three reasons why taking newborn pictures can actually help a mom struggling postpartum—and why waiting until you feel “better” may mean missing moments you can never get back. I share from my own postpartum depression journey and how much of that season I wanted to disappear from because I didn’t want pictures or reminders of how unlike myself I felt. But looking back, I’ve learned that newborn pictures are not about capturing perfection. They can remind you that you were present during a difficult season, help you recognize the love that existed alongside the struggle, and give your future self memories that cannot be recreated. We’ll also talk about why you do not have to feel joyful, beautiful, or completely healed to deserve to be included in your baby’s story. You can take simple pictures without a fancy outfit, perfect house, or big production. You can love your baby and still need help. You can acknowledge that postpartum was incredibly hard while also recognizing that it contained moments of love and beauty. Mama, you deserve to be in the memories too. You've Got This Mama! Love, Stephanie Connect with Me:
Email me at hello@stephaniehathaway.net
Listen to the podcast: Overcoming Postpartum Depression Podcast Next Steps:
Join our private Facebook support group for encouragement, validation, weekly devotionals, practical tips, and connection with other moms: Join the Overcoming Postpartum Depression Support Group Disclaimer: This podcast is based on personal experience and research and is not a substitute for professional medical or mental health advice. I am not a doctor or licensed therapist. Please consult a qualified healthcare provider for guidance specific to your situation. If you are struggling with postpartum depression, anxiety, or another perinatal mental health concern, call or text Postpartum Support International at 1-800-944-4773 or visit Postpartum Support International. You can also call or text 988 for the Suicide & Crisis Lifeline. If you are in immediate danger or believe you may act on thoughts of harming yourself or someone else, call 911 or go to your nearest emergency room immediately. You do not have to walk through this alone.