Episode Details

How I cut my cholesterol, ApoB and triglycerides in half, step by step

Connect with me:
Facebook: https://www.facebook.com/DrGilCarvalho/
Twitter: https://twitter.com/NutritionMadeS3
Animations: Even Topland @toplandmedia

References:
risk calculator: https://www.lpaclinicalguidance.com/

TyG calculator: https://www.mdapp.co/tyg-index-calculator-359/

HOMA-IR thresholds: https://www.sciencedirect.com/science/article/pii/S0925443920301654#bb0645

Simvastatin lowers events and mortality: https://www.thelancet.com/pb/assets/raw/Lancet/pdfs/issue-10000/4s-statins.pdf

Pitavastatin and glucose metabolism: https://www.sciencedirect.com/science/article/abs/pii/S0021915015013519

https://academic.oup.com/cardiovascres/article/118/17/3288/6541634

Simvastatin and glucose metabolism: https://onlinelibrary.wiley.com/doi/abs/10.1002/pds.4020

Statins & dementia, Alzheimer´s: https://pmc.ncbi.nlm.nih.gov/articles/PMC6078755/

Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!.

#NutritionMadeSimple #GilCarvalho

0:00 The worst bloods of my life
2:10 Bad cholesterol & ApoB
5:00 Glucose & Insulin Resistance
6:00 lp(a)
7:31 Calcium Score
9:00 Optimizing ApoB
11:26 Statin side effects
13:38 Stronger statin
14:30 Statins raise lp(a)!
16:27 A new statin
17:56 Liver and CK
21:55 Ezetimibe
25:56 Inflammation & overall risk

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