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Energy drinks, coffee and matcha: How much caffeine is safe for teenagers?
Season 9
Episode 71
Published 3 days, 7 hours ago
Description
CASE is warning teenagers against mixing caffeinated drinks after all six combinations it tested exceeded the recommended daily caffeine limit for adolescents. Dr Naras Lapsys, Senior Dietician, Sports Dietitian and Chief Clinical Officer, Chi Longevity explains how much caffeine common drinks contain, what excessive consumption can do and why mixing them can be risky with Hairianto Diman and Poh Kok Ing.
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