Episode Details

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In Episode 90 of the NVDM Triathlon Team Podcast, we're diving into a full IRONMAN California course recon! 🏊‍♂️🚴‍♂️🏃‍♂️

If you're racing IRONMAN California or joining us for the NVDM team race weekend, this is a call you won't want to miss. We'll break down the course from start to finish and highlight the key sections, challenges, and strategies you should know before race day.

In this episode, we cover:

🏊‍♂️ Swim Course: What to expect and how to approach the swim
🚴‍♂️ Bike Course: Key sections, terrain, pacing, and where to stay focused
🏃‍♂️ Run Course: Course layout, challenging sections, and race-day strategy
📍 Course Recon: Important details to know before arriving in California
🎯 Race-Day Execution: How to use your training and course knowledge to execute your race plan
🔥 Team Race Weekend: What NVDM athletes should know heading into race week

Whether you're racing IRONMAN California or simply want to learn more about course-specific Ironman strategy, this episode will help you arrive on race day confident, prepared, and ready to execute.

Know the course. Trust your training. Execute the plan. 💪

#IronmanCalifornia #Ironman #TriathlonPodcast #IronmanTraining #TriathlonTraining #CourseRecon #RaceDayStrategy #NVDMCoaching