Episode Details

Have you ever struggled with holding yourself accountable? Have you ever set a goal and fallen short of achieving it?

In this video, Alex Sheen @thensheensaid and I talk about how to hold yourself accountable. Alex shares advice and tips about what it's like to successfully set a goal and the journey towards reaching it. No matter how big or small, with the mentality of "Because I said I would".

Check out Alex Sheen: https://becauseisaidiwould.org/alexsheen/
https://becauseisaidiwould.org/

In this video:
0:00 Intro
2:26 Why are making and keeping promises important?
4:12 How to hold yourself accountable
9:21 Set up a pre-commitment
11:42 Self-control - changing "have to" into "get to"
14:30 The most common promises
15:48 Because I Said I Would background

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Hi, I’m Vanessa!

You deserve more. More influence, more income, more of what you want. I would be honored to help you. My name is Vanessa Van Edwards and I’m a recovering awkward person. I’m also the bestselling author of Captivate: The Science of Succeeding with People (https://www.scienceofpeople.com/captivate/) and creator of People School(https://www.scienceofpeople.com/people-school/).

My goal is simple: Help YOU get to your goals faster. Never be overlooked, interrupted or forgotten again.

Do you want to be the most likable person in the room? Get my FREE guide now: https://www.scienceofpeople.com/

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PS - Join the conversation on social!
☞ Facebook: https://www.facebook.com/vvanedwards/
☞ Twitter: https://twitter.com/vvanedwards
☞ Instagram: https://www.instagram.com/vvanedwards/

#accountability #goals #goalsetting #achieveyourgoals #success #alexsheen #becauseisaidiwould #vanessavanedwards #captivate #captivatebook

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