Episode Details

A new study out of Denmark shows that your gut diversity predicts a lot more about your health than your chronological age. In fact, the inflammation produced by poor gut health can age you -- inflammation-wise -- by up to 37 years!

Chuck and Dr. B break down what the latest science says, and how you can use these findings to reduce chronic inflammation in your own life.

Sign up for Dr. B's next Anti-Inflammatory Masterclass, the 6-week scientific blueprint to identify your unique inflammation phenotype and reclaim your health: https://theguthealthmd.com/the-anti-inflammatory-masterclass/

Dr. B's new book, "Plant Powered Plus," is available now: https://www.amazon.com/Plant-Powered-Plus-Activate-Inflammation/dp/B0FNDSR2C5

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Hosted by Dr. Will Bulsiewicz & Chuck Carroll

Produced by Chuck Carroll & Matt Silverman

Edited by Matt Silverman