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Mindfulness Meditation with Elaine Retholtz
Episode 546
Published 3 weeks ago
Description
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.
The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 10:35.
Teacher: Elaine Retholtz
Theme: Clarity
Artwork: White Manjushri | Rubin Museum of Himalayan Art
Learn more about the Rubin’s work around the world at rubinmuseum.org.