Episode Details

Have you ever said yes when everything in you wanted to say no?

In this Friday Reset, Dr. Candice shares a personal reflection on what she’s learning about honoring her feelings, practicing discernment, and giving herself permission to say no without guilt. After years of automatically saying yes—even when she didn’t really want to—she’s discovering that every opportunity, request, or good idea doesn’t require a yes.

Sometimes, your best yes is actually no.

If you’ve been overcommitting, ignoring what you’re feeling, or believing you need a long explanation for every boundary you set, this reset is your reminder: you have permission to pause, discern, and choose what is right for you in this season.

Plus, Dr. Candice shares what’s coming up with the Queen Arise Collective and invites you to join her live Saturday, September 26 at 2:15 p.m. ET on YouTube.

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Join me LIVE on YouTube, Saturday, September 26 at 2:15 PM ET, Click HERE to be notified that I am live.

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