Episode Details
Back to Episodes
The Wellness Hour - Sitting more, moving less: What an NUS study found about young adults
Season 9
Episode 62
Published 6 days, 15 hours ago
Description
An NUS study has found that university students are less physically active and spend more time sedentary than older adults in their 70s. Susan Ng speaks with Dr Ong Ju Lynn, Research Assistant Professor at the Centre for Sleep and Cognition at NUS Yong Loo Lin School of Medicine to look at what could be driving the difference, what seniors may be getting right about staying active, and how small changes to our daily routines could support better health as we age.
See omnystudio.com/listener for privacy information.