Episode Details
Back to Episodes
Fresh Take: Fran Hauser on How to Make Time for What Actually Matters
Published 3 weeks ago
Description
How much of your time is actually going toward what matters most to you? Career expert and author Fran Hauser joins us to talk about her new book, 20 MINUTES IS THE NEW HOUR, and how women can rethink their relationship with time.
We discuss:
- The “four Ps” that can quietly consume our time: perfectionism, people-pleasing, procrastination, and padding
- Applying these ideas to family life
- How a “to-don't” list can help you get your priorities in order
- The difference between chronos (clock and calendar time) and kairos (the quality and experience of time)
Here's where you can find Fran:
- https://franhauser.com
- @fran_hauser on IG and Threads
- Buy 20 MINUTES IS THE NEW HOUR from Bedford Books: https://www.bedfordbooks.shop/store/p/20minutes
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
https://www.whatfreshhellpodcast.com/p/promo-codes/
What Fresh Hell is co-hosted by Margaret Ables and Amy Wilson.
Learn more about your ad choices. Visit podcastchoices.com/adchoices