Episode Details
Back to EpisodesThe Deepest Relaxation 🌙 3 Hour Sleep Meditation for Total Mind & Body Rest
Published 3 weeks, 1 day ago
Description
Hello Beautiful, I'm so grateful you're here with me.
Every breath invites you deeper into a state of complete ease and comfort. This 3 hour sleep meditation helps melt away physical tension, emotional stress, and mental chatter so you can experience profound sleep. Perfect for anxiety relief, relaxation, and restorative rest.
Love,
💗 Katie
TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com
Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
Learn more about your ad choices. Visit megaphone.fm/adchoices