Episode Details
Back to EpisodesThe Real Reason Your Body Won't Feel Safe (It's Not In Your Head)
Description
You can be somewhere completely safe your own home, your own bed and still feel like your body hasn't gotten the message. This week, I'm talking about why safety is a felt experience, not a fact, and why you can't think your way into a body that trusts the world again. This is the episode I'd ask you to sit with longest this month.
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