Episode Details

There comes a moment every September when summer begins to loosen its grip. The sunlight turns more golden, shadows stretch a little farther across the ground, apples grow heavy on their branches, and darkness arrives a little earlier each evening.

Something is ripening. And something is ending.

In this seasonal episode of Rooted & Wild, Henry explores the magic, history, astronomy, mythology, and traditions of Mabon and the Autumn Equinox—one of the great turning points in the journey of the Earth around the Sun.

What is actually happening in the sky at the equinox? Why do we associate this moment with balance between light and darkness? And how did an ancient Welsh figure named Mabon ap Modron eventually lend his name to a modern celebration of the harvest?

Along the way, Henry travels through the agricultural world of our ancestors, when harvest wasn't simply a beautiful autumn tradition—it was survival. He explores the mythology of Mabon, the modern Wheel of the Year, and the ways different cultures have marked harvest, seasonal change, gratitude, death, renewal, and the approaching darkness.

But Mabon isn't only about looking backward.

It's also an invitation to look at the harvest of our own lives.

What grew this year?
What didn't?
What are you grateful for?
What have you worked for but forgotten to celebrate?
And what has completed its season and is finally ready to be released?

Henry also shares simple ways to celebrate the equinox through seasonal food, candles, herbs, nature, gratitude, preservation, sharing the harvest, and a quiet Mabon ritual involving one of autumn's most magical fruits: the apple.

Because perhaps the wisdom of autumn isn't about holding on.

Perhaps it's learning when to gather...

when to give thanks...

and when to let the leaves fall.

Happy Mabon.

May there be warmth in your home, food on your table, magic in the ordinary, and enough in your harvest to share.

Listen on: Apple Podcasts   Spotify

Rooted & Wild provides general information for educational and informational purposes only. The views and opinions expressed by guest speakers are their own and do not necessarily reflect those of Henry Hawk. The content shared on this podcast is not intended to replace individualized medical, psychological, or therapeutic advice, nor should it be used to diagnose or treat any health condition. Listeners are encouraged to consult with qualified healthcare professionals regarding any medical or mental health concerns.