Episode Details

Watch our latest episode of On the Hill here: https://www.youtube.com/watch?v=LtNaJy-HgBA

When it comes to sleep deprivation, there are a plethora of problems you can encounter if you go too long without a trip to dreamland. But my question is, could you die from a lack of sleep? What happens when people push the boundaries to Sandman’s domain? Let’s get into it!

Sources:

[Peter Tripp and the Wakeathon]
https://opinionator.blogs.nytimes.com/2010/04/22/the-stay-awake-men/
https://study.com/academy/lesson/psychology-case-study-peter-tripp-sleep-deprivation.html

[How Much Sleep is Enough Sleep?]
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6267703/
https://amerisleep.com/blog/oversleeping-the-health-effects/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4165901/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3755488/

[Health Effects of Sleep Deprivation]
https://www.healthline.com/health/can-you-die-from-lack-of-sleep
https://content.sciendo.com/view/journals/ijmh/23/1/article-p95.xml
https://slate.com/news-and-politics/2009/05/can-you-die-from-lack-of-sleep.html
https://care.diabetesjournals.org/content/diacare/38/3/529/F2.large.jpg
https://www.cnn.com/2015/01/19/world/taiwan-gamer-death/index.html

[Randy Gardner - Guinness World Record Holder]
https://www.npr.org/2017/12/27/573739653/the-haunting-effects-of-going-days-without-sleep
https://www.psychiatrictimes.com/view/sleep-deprivation-psychosis-and-mental-efficiency


[Other Sources]
https://youtu.be/H3CyMWS7YXA
https://youtu.be/zr4C_cLgXR0
https://youtu.be/mbSUvqYtBaY
https://youtu.be/NMdTd9e-LEI
https://youtu.be/7CFwsaotrY0
https://youtu.be/OEb5jbAHNIo
https://youtu.be/2Pt58YP3SJg
https://youtu.be/ymiZFPauvlQ
https://youtu.be/GX5YMmmSewU
https://youtu.be/PT9PFq7kkrk
https://youtu.be/47RSRSlrg9w
https://youtu.be/ka-8KJOtFBk
https://youtu.be/iqqNJKHGQC0
https://youtu.be/2gSP3M16JjU
https://youtu.be/dqONk48l5vY
https://youtu.be/7j4GDeYwHZ8
https://youtu.be/TFbxd7PVIOw

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