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What Google's M&M Jars Taught Me About Willpower | Daily Essay

Episode 184 Published 1 month, 1 week ago
Description

Ten years back, my interior designer wanted to put a bar cart in my house. Put liquor in plain sight and you're subconsciously primed. Move it out of sight and the thought doesn't form.

Featuring: Leonardo da Vinci

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Chapters:

(00:00) Leonardo da Vinci on Resistance
(00:05) The Bar Cart Decision
(00:21) Google's M&M Experiment
(00:42) Shaping Your Environment

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