Episode Details

Today we’re flipping the script and replaying an interview from a couple of years ago where Sjanie interviewed Sophie about her experience of bringing cycle awareness to the world of business. 

When she’s not hosting this podcast, Sophie is a business coach and strategist. She brings two decades of business experience as a Yoga teacher, filmmaker, non-profit communications director and women’s network founder to support business leaders to thrive. 

Today she shares how her own menstrual cycle awareness practice transformed all aspects of her life, including her approach to work, and how she weaves cyclical wisdom into her strategy work. She shares the three core challenges that she sees entrepreneurs facing, and cyclical approaches to experiencing more ease, confidence, creativity and aligned expansion in business.

We explore:

• The wild night of pre-menstrual rage that changed everything for Sophie; her career, her country of residence and her relationship.
• What late night breast-feeding dreaming taught Sophie about how to run a thriving, sustainable, impactful business.
• Why we all need to connect more to the 99.9% of life on earth that is cyclical, rather than the 0.01% of human culture that is largely governed by an all-too-linear and rational  linear obsession with non-stop productivity. 

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Receive our free video training: Love Your Cycle, Discover the Power of Menstrual Cycle Awareness to Revolutionise Your Life - www.redschool.net/love

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Red School: @redschool - https://www.instagram.com/red.school
Sophie Jane Hardy: @sophie.jane.hardy - https://www.instagram.com/sophie.jane.hardy