Episode Details

Why is change so difficult, whether we are trying to lose weight, transform a corporate culture, or build a new habit? In this episode, we dive deep into "Switch: How to Change Things When Change Is Hard" by Chip and Dan Heath. Discover the powerful metaphor of the Rider, the Elephant, and the Path, and learn practical, science-backed strategies to align your rational mind and emotional drives to make lasting change effortless.

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