Episode Details
Back to Episodes
Owning Your Unique Healing Journey
Description
This week, Thomas explores the lenses through which we see ourselves and how facing (rather than avoiding) difficulties opens the door to stronger purpose, deeper spiritual connection, and greater healing.
He shares how to access a sustainable well of energy as you face challenges in the process of healing, and how to use this inner momentum to fuel your personal and spiritual growth.
He also examines the role of mirroring in the relational component of healing, how to identify and integrate our unconscious biases and defense mechanisms, and how embracing your inner purpose can reduce stress, enable grounding, and transform anxiety into curiosity.
✨ Watch the video version of this episode on YouTube:
👉 https://youtu.be/XGSoEkmjpUM
Video episodes are typically posted at 8am PT/ 11am ET
For more episodes of the Point of Relation podcast, visit: https://pointofrelationpodcast.com/
Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.
In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.
✨ Connect with Thomas here:
Website: https://thomashuebl.com/
Point of Relation Podcast: https://pointofrelationpodcast.com
Facebook: https://facebook.com/Thomas.Huebl.Sangha/
Instagram: https://www.instagram.com/thomashuebl/
Twitter: https://www.twitter.com/ThomasHuebl
YouTube: https://youtube.com/@thomashuebl
✨ Order Thomas and Internal Family Systems founder Dr. Richard Schwartz's co-authored book, Releasing Our Burdens, here:
👉 https://www.releasingourburdens.com
Take our listener survey! We'd love your feedback on which topics and guests are resonating with you and which ones you'd like to hear more about in the future: