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The Link Between Validation & Intuition
Episode 86
Published 3 weeks, 4 days ago
Description
Validation is not just a powerful way to process, learn from, and release your feelings, it's essential for self-trust and intuition. In this episode, Stephanie McLeod-Estevez, LCPC explores what emotional validation is, the power of self-validation, and how this feeds your intuition. The art therapy exercise will help you tune in and listen to your thoughts and feelings thoughtfully.