Episode Details
Back to Episodes8 Hour Sleep Meditation 🍂 Like Leaves Falling from a Tree
Published 1 week, 1 day ago
Description
Hello Beautiful, I'm so grateful you're here with me.
Imagine every worry gently drifting away like leaves floating to the ground on an autumn breeze. This 8 hour sleep meditation helps release overthinking, ease anxiety, and support deep, peaceful sleep all night long. Let go one thought at a time.
Love,
💗 Katie
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