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Breaking Old Patterns Through Hypnotherapy | Lyanne Richardson & Leo Dulay
Description
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Why do certain fears, habits, and emotional patterns seem to follow us for years?
In this episode of Peek Inside, Lyanne Richardson sits down with hypnotherapy practitioner and author Leo Dulay to explore how past experiences may influence the way we think, react, and move through life.
Leo shares his journey from more than two decades in the corporate world to discovering NLP and hypnotherapy after reaching a turning point in his own life. He discusses feeling stuck, subconscious patterns, self-hypnosis, and the ideas behind his book You Are Not Your Past.
The conversation also explores why openness and self-reflection play such an important role in Leo's approach to personal change.
Want to discover more about your own patterns and personality?
👉 Take the free Personality Peek quiz: https://personalitypeek.com/test/free-starter-quiz
Like, share, subscribe, and tell us: What pattern would you most like to understand about yourself?
For feedback on Leo and his work, check out and contact his website Leodulay.com.
Host Profile: Lyanne Richardson - Peek Inside Podcast
Guest Profile: Leo Dulay
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