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#454 Foundational Supplement Essentials ...and Much More!
Episode 454
Published 2 weeks ago
Description
Welcome to this episode of The Tonic, terrestrially broadcast on September 19 and 20, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss the foundational supplement essentials for your best health with Master Herbalist, Joel Thuna, whether vagus nerve stimulators are worth the hype with wellness researcher David Nelson, the parenting generational divide with author Shantelle Bisson, and whether procrastination is actually a bad thing with author Alex Snider.