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RT joins me for something different: a live, real-time consultation about prostate cancer, a rising PSA, and the messy reality of trying to self-navigate “natural” and conventional options. He did what many people are told to do, a strict high protein, low carb keto diet with no sugar, and still watched his PSA climb. That moment forces an honest question: if the numbers move the wrong way, what do you change first, and how do you change without panic?

We dig into cancer nutrition in plain language, especially methionine restriction and why certain “clean” proteins (even wild salmon and chicken) may be counterproductive when you’re trying to slow tumor growth. RT also needs weight gain badly, so we talk through a practical approach built on complex carbohydrates (potatoes and sweet potatoes), fruit for calories, and a targeted supplement option like Hominex as a substitute for plant protein powders. Along the way, we cover how to judge evidence, from group call experiences to published medical reports, and why layering multiple low-risk strategies often beats chasing one perfect cure.

We also get specific about add-ons: sodium bicarbonate for alkalizing urine, immune system support, and oxygen-focused tactics like exercise, ozone glycerin as discussed, and a simple box breathing routine to improve oxygenation. RT leaves with a tight two-week experiment and a plan to retest soon so we can see what actually moves the needle.

If you know someone stuck between fear and information overload, share this conversation with them, subscribe for the follow-up, and leave a review to help more people find it. What’s one change you’d commit to for two weeks to get real feedback?

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