Episode Details

Dr. Alicia Watkins is a licensed therapist, professor of social work, educator, and advocate for stronger families, healthier relationships, and emotional wellness.

With years of experience in mental health, education, and clinical practice, Dr. Watkins helps individuals and families better understand the connection between emotional health, relationships, personal growth, and the decisions we make every day.

Her work focuses on helping people identify unhealthy patterns, strengthen communication, establish healthier boundaries, heal from emotional wounds, and build relationships that are more supportive and sustainable.

As an educator, Dr. Watkins brings both academic expertise and practical experience to conversations about marriage, family dynamics, parenting, mental health, self-awareness, and personal development. Her approach makes complex psychological concepts easier to understand and apply to real life.

She is also passionate about helping the Black community address mental health with greater openness, compassion, and practical tools for healing. Through her teaching, speaking, and educational programs, she encourages people to invest in their emotional health with the same seriousness they give to their careers, finances, and physical well-being.

To learn more about Dr. Alicia Watkins, her teachings, programs, and resources, visit DrAliciaWatkins.com.