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What Meditation Does to the Brain
Published 3 months, 2 weeks ago
Description
What Meditation Does to the Brain
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The brain is constantly buzzing with electrical activity. It releases neurotransmitters that control vital hormones and influence systems throughout the body. This electrical activity is referred to as brainwaves. A person can use an electroencephalogram machine to measure the frequency of brainwaves, which convey information. Meditation has been found to alter brainwaves.
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