Episode Details
Back to Episodes
Where Did Meditation Begin?
Published 3 months, 1 week ago
Description
Download the Selfpause Meditation App
Meditation is an ancient practice that originated in ancient India. The earliest documented images of meditation are found in Indian wall paintings, dating back to about 5000-3500 BCE. These paintings depict people in meditative poses, with eyes closed. Meditation is also described in the oldest written text, the Vedas. These texts, which describe meditative practices, were passed down orally for many centuries.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.