Episode Details
Back to EpisodesOpt Into Embracing Inner Empowerment with Dr. Taniqua Miller - Part 2
Published 2Â years, 2Â months ago
Description
In this episode of the Black Girl Burnout podcast, the conversation with Dr. Taniqua Miller continues, focusing on midlife, hormone balance, and the signs of perimenopause. Dr. Miller discusses the importance of understanding physical health irregularities that arise with aging and the significance of taking care of oneself. She shares insights from her concierge practice, Revival, which aims to support marginalized individuals through midlife. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.
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