Episode Details

In this episode of the Black Girl Burnout Podcast, host Kelley Bonner concludes an enlightening conversation with Dr. Taniqua Miller. They discuss the concept of 'boundless midlife' and how to find joy in every stage of life, particularly during midlife transitions such as perimenopause and menopause. Dr. Miller shares her journey from burnout to personal breakthrough, emphasizing the importance of investing in personal growth and aligning with one's strengths. The discussion also touches on the significance of doing deep personal work and rediscovering joy by reconnecting with one's passions. Dr. Miller highlights her coaching approach, guiding clients to prioritize their well-being and joy, and the importance of taking time for oneself. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.

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WEB: https://taniquamd.com  l  IG- @taniquamillermd