Episode Details

In this episode of the Black Girl Burnout Podcast, host Kelley Bonner takes a week off during the holidays, but offers a replay that emphasizes the importance of self-care and identifying the burdens we carry. Kelley explores the disproportionate weight often carried by Black women, inspired by Zora Neale Hurston’s insights. The podcast guides listeners through reflecting on their physical and emotional burdens, providing practical steps to distinguish personal burdens from those imposed by others. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.

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