Episode Details

In this episode of the Black Girl Burnout Podcast, host Kelley Bonner wraps up her conversation with Amanda Miller Littlejohn on the essential topic of joy. They explore how joy can be intertwined with rest and become an energy source, particularly emphasizing its importance for black women. Amanda shares insights from her personal experiences and her work as a coach, encouraging listeners to rediscover and prioritize joy in their lives. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.

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