Episode Details

In this episode of the Black Girl Burnout podcast, host Kelley Bonner discusses the importance of opting out of the grind and prioritizing a rest-centered life. She touches on themes such as redefining success, creating daily rhythms of rest, and overcoming guilt associated with resting. More, more, and still more is within your reach in 2025. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.

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