Episode Details

In this episode of the Black Girl Burnout podcast, Kelley introduces a new monthly theme centered on the concept of 'Restful Love’. She challenges traditional notions that equate love with struggle, particularly for Black women, and proposes reframing love as a source of rest and emotional safety. Kelley discusses the prevalence of ‘struggle love’ in the media and social culture as she points out the impact it has on relationships. Today’s episode also previews an amazing upcoming conversation with therapist and trauma specialist, Dr. Resmaa Menakem. More, more, and still more is within your reach in 2025. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.

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