Episode Details

In this episode of the Black Girl Burnout Podcast, host Kelley Bonner discusses the importance of setting boundaries in our relationships without experiencing burnout. Kelley explores why boundaries can feel challenging, the common indicators that boundaries are not effectively set, and how to create healthy and sustainable boundaries. She emphasizes the need for boundaries to be clear, simple, firm but flexible, and energy-preserving. More, more, and still more is within your reach in 2025. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.

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