Episode Details

Unlocking your phone by face is instant. A passcode adds a few seconds of friction where you decide whether to keep going.

Featuring: W. Clement Stone

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Chapters:

(00:00) The Passcode Friction
(00:27) Red Light Mode and Sleep
(00:44) Dual App Blockers and Downtime
(01:16) Batching Meetings for Deep Work
(01:21) Deciding Once in Advance

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Click here to view the episode transcript.