Episode Details

2021 is finally over and we could not be more thankful. It was a really shitty year in a lot of ways, no doubt… but that doesn’t mean we aren’t getting our hopes up for 2022! We are so over the struggle, aren’t you? The way we see it, our problems are only as big as we make them… so let’s choose peace this year. Let’s choose a better perspective.

Getting our hopes up again [2:11]

No longer glorifying the struggle [5:03]

Making sense of shitty things happening [9:06]

You get to choose how big you make a problem [11:32]

We cannot caveat every sentence and thought [14:09]

Do we create our own reality? [15:19]

No one is going to save you except yourself [20:15]

Take responsibility for everything in your life [22:48]

You can minimize, without trivializing [23:44]

Your platform, your voice, your choice [25:09]

thehappinessdiet.com

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