Episode Details
Back to EpisodesBonus Episode: A Moment to Reset with Guided Meditation and Avi Gordon
Season 2
Published 1 week, 6 days ago
Description
Season 2
Bonus Episode
Take a few minutes to pause, breathe, and reset with this guided meditation from Avi Gordon, originally featured in Season 2, Episode 19
Whether you’re preparing to fly, coming down after a demanding day, or simply need a moment to reconnect, this short practice offers a chance to step out of the mental noise and return to the present moment.
Links:
Avi Gordon Wellness: guided meditations, courses, and coaching