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#179: Building the Mental Muscles to Move Forward, Interview with Joy McAdams
Description
I'm so excited for this second episode in my podcast series on resiliency. I'm having a conversation with Joy McAdams, an Ironman athlete and expert on growth mindset. Listen in as she talks about what it takes to build the mental muscles to move forward, in life and in business.
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Connect with Joy
Instagram: @jmcadams5
Linkedin: https://www.linkedin.com/in/joy-mcadams-59878a10a
Tedx Talk: https://youtu.be/tTRvSZAYi8g
More About the Episode Sponsor:
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