Episode Details

Jon and Kory discuss how small, consistent improvements can transform team performance 38x in just 1 year. Using lessons from elite cycling and Team Sky’s famously obsessive approach to marginal gains, they explore why high-performing teams rarely improve through one dramatic intervention. Instead, progress comes from making incremental improvements that compound over time.

Links

• The Earned Life, Marshall Goldsmith - book

Timestamps

00:00 - Start
00:24 - Why Jon always wears black
02:45 - The compounding power of incremental gains
05:16 - Lessons from high performance sport
06:48 - The insane 1% improvements Team Sky made to win the Tour De France
11:21 - Applying cycling lessons to leadership
13:52 - Why you need to ask for feedback
16:27 - Just start
17:10 - How to see if you’ve actually made progress
20:28 - The paradoxical data on incremental progress