Episode Details

Wilson Fraser shares his transformative journey from high-achieving sales professional to a coach guiding men back to balance and authenticity. This episode explores vulnerability, inner work, community, and practical steps for personal growth.

Key Topics:

• Wilson Fraser's background in tech sales and transition to coaching
• The importance of vulnerability and authenticity in personal growth
• How community and accountability accelerate transformation
• Practical techniques for managing fear, guilt, and inner critic
• The role of curiosity and self-inquiry in healing and self-awareness
• Balancing high performance with emotional well-being
• The significance of inner work and inner circle in lasting change
• Insights from Michael Singer on witnessing thoughts and emotions

Keywords:

self mastery, vulnerability, inner work, coaching, community, personal development, high performance, authenticity, burnout, mental health

Sound Bites:

• "All within me were the answers I was looking for"
• "Fear and guilt are just data points, not directives"
• "You are not your thoughts, feelings, and emotions"

Wilson Fraser LinkedIn

Sales Unmasked Podcast

If you're highly successful but quietly suffering professional with ADHD and want to work with Ian Mai to gain back 10-15 hours per week lost to overwhelm and burnout use the link to book 30 minutes to understand his ADHD-informed process for focus and flow.

ianmai.co

LinkedIn

Keywords:

Self mastery, self-mastery, ADHD performance, executive performance