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How To Improve your Physical, Mental, Emotional, and Spiritual Body

Episode 100 Published 4 years, 2 months ago
Description

In this episode, Barbara and Justine discussed:
*The Body Confidence and Well-Being Coaching
*The Concept of Woo in Business
*How To Boost Confidence and Well-being

Key Takeaways:

“Things do take time. You have to be consistent and keep that positive energy, whilst germinating your seeds.” –Justine Hales.

Connect with Justine Hales:

Website: https://bodyconfidencewellness.co.uk/
LinkedIn: https://www.linkedin.com/in/justine-hales-body-confidence-wellness/
Instagram: https://www.instagram.com/bodyconfidencewellness/
Facebook: https://www.facebook.com/bodyconfidencewellness

Connect with Barbara Hales:

Twitter:   @DrBarbaraHales
Facebook:   facebook.com/theMedicalStrategist
Business website: www.TheMedicalStrategist.com
Show website:   www.MarketingTipsForDoctors.com
Email:   Barbara@TheMedicalStrategist.com

YouTube: TheMedicalStrategist
LinkedIn: www.linkedin.com/in/barbarahales

Books:
*Content Copy Made Easy
*14 Tactics to Triple Sales
*Power to the Patient: The Medical Strategist

TRANSCRIPTION (100)

Dr. Barbara Hales: Welcome to another episode of Marketing Tips for Doctors. I’m your host, Dr. Barbara Hales. Today, we have with us the founder of Body Confidence Wellness. Justine Hales is a body confidence and well-being coach, and online fitness instructor. In addition to that, she promotes healthy products to achieve optimal wellness. Justine provides women with body confidence, and well-being coaching packages with a safe and fun environment to exercise together online, allowing for working out in the comfort of your own home.

I’d like to announce is, this is the 100th episode. Yay! Welcome to the show, Justine.

Justine Hales: Thank you for having me.

Justine’s Background and Experience

Dr. Barbara Hales: Justine, many people have wondered probably, what is the background experience that brought you to develop this business?

Justine Hales: Thank you again for interviewing me today and inviting me and I’m very, very excited to be number 100. Thank you very much. Just to address the elephant in the room, yes, we are related. What brought me to body confidence wellness?

I developed it over the last couple of years. My most recent background was being the owner-manager of a curve’s fitness for women gym. For those listeners who aren’t familiar with curve’s fitness for women, it’s a women’s-only fitness franchise. Ladies-only gym started in the US and franchises all over Europe, the UK, internationally. It’s got a very large presence in Japan.

I got very heavily involved in women’s fitness as the owner-manager of the curves gym. It was there, that I worked with over 500 different women with different physical abilities, different goals, different shapes, and sizes. All different reasons for being there.

Ultimately, what I discovered in having conversations, and coaching all of these women was that generally we all just want to feel good. I took a little bit of a career break when I decided to

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