Episode Details

In this episode, I sit down with Yvonne Glassman for an honest conversation on all things motherhood. We chat childhood trauma, breaking/continuing cycles, and knowing when it is time to put in the WERK.

We explore how our upbringing can shape the way we parent, the power of vulnerability and emotional regulation, and how we can become the cycle breakers.

If you are a Mother or HAVE/HAD a Mother....this episode is for you ;)

And if you're crunched for time, here are the timestamps:

00:00 Yvonne's Journey
02:51 Exploring Childhood Trauma and Its Impact
05:59 Motherhood: Lessons from the Past
09:07 Navigating Anxiety and Emotional Health
11:49 The Evolution of Relationships
14:46 Parenting Styles: Balancing Discipline and Support
18:12 The Influence of Social Media on Parenting
21:08 Breaking Cycles and Learning from the Past
32:02 The Pressure of Modern Motherhood
34:54 Navigating Privilege and Parenting
40:10 Generational Differences in Parenting
44:05 Balancing Freedom and Structure in Parenting
50:53 The Importance of Self-Work in Parenting

You can learn more and be inspired by Yvonne here:
https://www.instagram.com/theembodiedstandard/

You can learn more about Yoga Off Broadway here:
https://www.instagram.com/yogaoffbroadway/

And check out Yvonne's other businesses here:

Glassman Signature Home here:
https://www.instagram.com/gshomes.vail/

You can also view Glassman Surfaces website here:
https://glassmansurfaces.com

#Motherhood #ConsciousParenting #GenerationalCycles #BreakingGenerationalCycles #GenerationalTrauma #ChildhoodTrauma #InnerWork #SelfAwareness #EmotionalRegulation #MindfulParenting #ParentingPatterns #MotherhoodJourney #SelfDiscovery #PersonalGrowth #FreelyYOUPodcast