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The Dark Side of Bodybuilding, Fixing Anterior Pelvic Tilt, Becoming a Weapon as You Age, and More..
Published 3 weeks ago
Description
Eugene Teo is a fitness coach, former competitive bodybuilder, and founder of Ganbaru Method, known for his approach to building muscle, strength, mobility, and athleticism through intelligent, well-rounded training.
In this episode I speak with Eugene Teo and we discuss:
- The realities of bodybuilding (and why Eugene quit)
- Powerlifting training
- How to become more athletic
- Unpopular truths about fat loss
- Jump training
- Fixing anterior pelvic tilt
- And more…
Get My Free Calorie Calculator Here ► http://bit.ly/freecaloriecalc
Get 10% off at Marek Health ► https://marekhealth.com/syatt
Eugene's IG ► https://www.instagram.com/coacheugeneteo
Ganbaru Method ► https://ganbarumethod.com/