Episode Details

What if shifting your energy helps you keep producing, achieving, holding it all together from a place of vitality and not depletion?

This episode is about the difference between labour energy and life force energy, and what happens when you finally meet the part of you that's been frozen shut the longest: your pelvic floor.

🦋 You'll Discover:

• Why staying busy might be a sign you're living from labour energy instead of life force energy
• The wounds hiding underneath a pelvic floor that so many high-achieving women carry without ever knowing are there
• How to reconnect with the life force that’s within you. 

✨ Coming Home Question: 

If your pelvic floor could speak the truth it's been holding — what would it finally say?

💜 I created Coming HOME for the woman who has done everything right and still feels something is missing. It's free, it's private, and it might be the most important thing you listen to this year — sign up here!

🦋 Midlife Butterfly is a podcast for high-achieving midlife women navigating emotional exhaustion, people pleasing, self-abandonment, nervous system healing, identity shifts, and midlife awakening. Hosted by Kena Siu, Identity & Embodiment Guide.

Instagram: @midlifebutterfly
Website: midlifebutterfly.ca

Music: Back Home by Alex Productions and  Reborn by Alexander Nakarada